But Tiffany Scanlon is back to her fighting fit original form, taking to Instagram on Wednesday to show off her 'toned and strong' figure.
The 30-year-old former Bachelor contestant revealed to her 104,000 Instagram followers that she had lost five kilos, dropping down to just 52 kilos as part of a bikini body challenge.
In the social media snap Tiffany shows of her toned figure in comparison shots of her wearing the same floral bikini.
The photo on the left shows Tiffany in January 2015, while the photo on the right shows her in April.
The fitness fanatic writes that she 'went from slim and weak to toned and strong'.
Tiffany continued: 'I only write the weights because I know a lot of people believe its all about the number on the scale. I rarely weigh myself as I know muscle weighs more than fat so I rather notice how my clothes fit me or look at before and after pics.'
Last month she revealed the toll the split has taken on her body, detailing how she lost five kilos off her already petite frame in a month due to 'anxiety and stress'.
The Perth beauty said she unintentionally shed weight after the breakup, but had recently regained three kilos after getting 'back on my feet again'.
The fitness fanatic took to Instagram to set the record straight after being questioned over her weight loss.
Tiffany regularly posts scantily-clad bikini pictures or photos of her working out to social media, making her recent loss noticeable.
'It is true, I had unintentionally lost about 5kg in a month due to stress and anxiety,' she wrote on Tuesday.
'People handle stress differently and for me it meant I did little to no exercise and had no appetite.'
The reality TV star went on to stress that she did not want to encourage her fans to follow her example.
She also said that while she had been doing the Bikini Body Guide 12 Week Transformation at the time of breakup with Megan, she would not be sharing a before and after photo at the time because 'it would not show a true representation of what can be achieved'.
I do NOT encourage people to lose weight in unhealthy ways. I encourage regular exercise and a healthy fresh meal plan,' Tiffany continued.
'I was not trying to lose weight nor do i want to lose weight and I am pleased to report I have regained about 3kg now that I'm back on my feet again.'
Tiffany and Megan met while competing for Richie Strahan's affection as contestants on last year's season of The Bachelor.
After months of speculation the couple confirmed they were an item late last year, moving to a Bali love nest in January.
But the romance abruptly ended with Tiffany returning to Australia and Megan confirming last month that they had broken up.
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